Disabling Strong Password

I was wondering how can we disable Strong Password for authentication in ASP.net 2.0. By default enabling strong password requries 7 characters with atleast one nonalphanumeric.

Plus how can we reset a password in case user forgets the password and does not have remember the secrect question. Currently SQL2005 Express holds this information in ASPNETDB.mdf database. But it seems to be encrypted and changing this information makes it impossible to reset or logon

Thanks