Operation must use an updateable query

I had created a windows application.

The application will pull data and insert to an access database.

But while running the application half way through, it will gives me the above error message "Operation must use an updateable query"

I had read through some of the forum, most of them mentioned that it is due to permission settings and they are using asp.

But I had check my table permission. It is read and write. Moreover , I am running as an application.

Can anyone please help